Not feeling suite so guilty anymore...

Had my second weigh in with my local lighterlife counsellor last night and lost another 4.5lbs even though I had to cheat.

Thanks to all the guys here for voicing their support, it made me reallise that I can do this diet, and get to where I want to be with my body through this forum and diet.

Big THANK YOUS!!!

WELL DONE on the loss hun,

good for you, if my maths is right, that's over 7lbs a week, Well Done.

well done you deserve it.