Suggestions

lardass

Silver Member

• 22 September 2006

• #1

Perhaps we could post some typical days/diary etc or recipe ideas for GI

 

icemoose

The Diet Guy

• 22 September 2006

• #2

Breakfast is key!

Apparently people who have half a grapefruit for breakfast in the morning are 4 pounds lighter per year against those that don't! Therefore have a grapefruit!!

 

G

Gill-cdthing

Gone, but who cares huh

• 22 September 2006

• #3

icemoose said:

Breakfast is key!

Apparently people who have half a grapefruit for breakfast in the morning are 4 pounds lighter per year against those that don't! Therefore have a grapefruit!!

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even the idea of grapefruit makes me wince, is there anything i could have instead, or maybe get grapefruit juice instead and shove a vodka in it

 

lardass

Silver Member

• 22 September 2006

• #4

I hate grapefruit

 

Happe

escaping the fat

• 22 September 2006

• #5

Ive heard pineapple does the same job and much nicer.

 

1

10stonesize10

Member

• 22 September 2006

• #6

lardass said:

I hate grapefruit

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Dont worry I dont think grapefruit is what GI is about [you can have it ]

 

lardass

Silver Member

• 23 September 2006

• #7

Can you have nuts as a snack?

What healthy bars have you tried?