Tracykllhr
Member
I did it, day one is out of the way yayyyyyyyyyyyyy for me
Well I did what people suggested and drank a pint of water before I had my shake and I didn't mind it at all
I was dreading it would taste awful but I had the strawberry and it was ok
I only managed 2 1/2 litres of water as I'm D.I.Y ing and the dashing to the loo was driving me insane lol
I was dreading it would taste awful but I had the strawberry and it was ok
I only managed 2 1/2 litres of water as I'm D.I.Y ing and the dashing to the loo was driving me insane lol
well tomorrow is the 1st day of school holidays and ill will have to be strong as Im usally at my weakest when the boys are off school we bake together ect Lets hope the weather holds out and we can spend the day in the park
Just a few questions
why are my teeth feeling slimy ?? and will too much toothpaste/ tooth brushing knock me out of ketoses and is mouthwash ok?
why are my teeth feeling slimy ?? and will too much toothpaste/ tooth brushing knock me out of ketoses and is mouthwash ok?
Oh and 1st thing tomorrow im off to buy decaf coffee as iv had too many black coffees and im wide a wake
oh well we learn by our mistakes I guess lol
oh well we learn by our mistakes I guess lol
sweet dreams all
Tracy x
Tracy x