2nd day so far so good

Have had my tetra split into two warm for breakfast and have just had a choc mint shake with loads of ice for lunch. Am amazed at how easy i am finding it so far, i think you def have to be in the right mind set to do this diet. The times I have started before I have given in to easy because I wasn't 100% there.

I would definitly recommend buying something cheap in the size you want to achieve its a great reminder of why you are doing this

Well done on getting to Day 2!!

I love the replacements too but not all of us do!

Keep up the good work!

Ooooh i love the tetras split with hot water, i have one everyday. You sound like your doing really well, i agree about the mindset thing. When i started this i was so determined that this was it and i think it's really helped to keep me on track.

Well done so far and keep up the good work