sorry i know its been 2 weeks

hi all sorry i know its been 2 weeks but i was to ashamed to put my weight loss of 2 3/4 pounds on last week and also not a very good inch loss either. So now it is week 6 weigh in and i lost 4 1/4 pounds so that is a total of 36 pounds all together so far 1/2 inch off my bust,waist stayed the same,hips stayed the same,2inch off the thighs and 1/2 inch off upper arms.But i am having alot of trouble with my bowles or lack of movement from that end :cry:
So that is all i have moaned about for the last week or so i think everyone is getting really sick of me now lol but they would be the same if they could ont go. Anyway hope you are all well see ya soon x

You shouldn't be ashamed with the loss last week, it's a move in the right direction and a good one too! Well done last week and this week Keep it up!

I agree- nothing to feel ashamed about! Any loss is a plus! Perhaps you could drink even more water which might help the bowel problem?! Keep posting- it really does help!

Aww chick - chin up!! You are doing soooo well. A loss no matter how big/small is a step closer to goal. You are shrinking a little bit each day .

Perhaps you need some physillium husks to help with your bowels. I personally prefer the capsule form (2 capsules 3 times per day) and have not suffered with constipation since starting on them. Many of the girls and guys on here use the loose husks in shakes/soups too. Get yourself to holland and barratt and invest in some - you'll start to feel the benefit real soon

Awww Hun!!!

You are still loosing, even if it is slowly don't fret, it is coming off!

As for the loo situation, I went through exactly the same thing and it got to the stage where I cried when I needed to go (sorry if tmi). I have bought those husk thingys that everyone is mentioning on here and trust me they work!!!

Here is a link to the place I got mine from, as H&B are quite expensive - I am a penny pincher!!

Psyllium Husks Digestive Fibre - 300g tub

Good luck!

Kerry-Ann

x

2lb is a great loss!! it all evens out in the end anyways. you are doing great and shouldnt feel ashamed of a good loss. i agree about the husks...they really work. xxx

You've got absolutely nothing to be ashamed of hun! As lots of people said to me yesterday, a loss is still a loss, at least you didn't put it on, right?!

dont be ashamed huni any loss is good, a big well done for this weeks and last weeks loss hun and hope you get bowles sorted out soon xx

Tanks all for the support and as for the bowels my doc put me on movicol and they seem to be doing the trick at the mo x

thats good glad things got sorted hun xx