Simply Filling WI RESULT

Gemma1986

Im just me!
I fort thing would be a good idea to start this so we can see how we are all doing. Post your results.
 
shelley0363 said:
Thank you x

I did a lot of walking too which I think helped

Would live the same next week and get my silver 7! X

How you finding s/f?

I start tomorrow after I been to class tonight . Do you like sf ? Xx
 
shelley0363 said:
Yeah I'm finding I like it. I used to do slimming world so pro points was a shock for me, I just couldn't stick to it .

Yeah I no what you mean as I done that before . Looking forward to swapping over to sf . Xx
 
I'm not too sure whether to swap pro points has worked well for me, I dunno if I'll know when I've had enough?
 
2-3lb seems to be the average well so I've been reading. Well done you...how did you find it?

I loved it, I was really satisfied and ate less junk food as I was able to eat proper food freely. My fav foods last week were:

Crumpets - had them nearly everyday as a mid afternoon snack as we don't have dinner till 7:30
Jacket potato
Slow cooker stews
Sugarfree jelly and tin peaches
A large bowl of porridge (40g of oats, 275ml of skimmed milk), this is normally too high on points for a breakfast so I normally have oss but it leaves me hungry by 10:30, this lasted me till lunch time
Milky coffee
 
After a hectic b/day w/e I managed to sts so over the moon about that! Two weeks till my next night out so I'm going to do my very best to shift a few more pounds up till then x
 
Wow congrats on all your losses. I am starting sf today doing at home myself so I need lots of encouragement. Hope I do as well as u lot !!
 
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