hey i statred the diet today
im doing the extra easy option
upto now ive had
brekfast-banana
dinner-plain jacket potatoe and a packet of walkers baked crisp which i belive are 5 syns ?
and for tea im going to have sw chips and bacon with brocolli and carrots
am i doing ok ?
also what are super free food ?
and are eggs free ?
thankyou so much
im a bit stuck as im doing this diet on my own like im not going to meetings im jsut goin of research
im doing the extra easy option
upto now ive had
brekfast-banana
dinner-plain jacket potatoe and a packet of walkers baked crisp which i belive are 5 syns ?
and for tea im going to have sw chips and bacon with brocolli and carrots
am i doing ok ?
also what are super free food ?
and are eggs free ?
thankyou so much
im a bit stuck as im doing this diet on my own like im not going to meetings im jsut goin of research