28 days

Bellerine

Silver Member
Time to lift myself out of a quagmire of self loathing denial defeatism carelessness and neglect. Its time to start caring about my body. So im challenging myself to 28 days STRICT ADHERANCE to exante. Anyone want to join? Im starting today. And ill finish up just in time for christmas.

Bellerine
 
thats pretty much what im doing...i thought it wouldnt seem so scary breaking it down into bits :)

good luck

h x
 
I'm with you, need to get my arse into gear, i go wonderful for 2-3 days than have a mad out binge, so tomorrow for me will be a new day for 100% sure
 
Bellerine said:
Time to lift myself out of a quagmire of self loathing denial defeatism carelessness and neglect. Its time to start caring about my body. So im challenging myself to 28 days STRICT ADHERANCE to exante. Anyone want to join? Im starting today. And ill finish up just in time for christmas.

Bellerine

I'm in... Sounds very motivating.
 
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