treats :)

There's a big list in your pack with the syn list. Which in particular were you after the values for?
 
Chocolate, crisps, biscuits, cake etc have no free food allowance so they'd be 1 syn for every 20 cals.
 
Okay, go back a page then look at the top of the forum - there is a huge sticky devoted to low syn treats, but as said you can work out the syns on foods like this using 1 syn for every 20 calories.
 
Back
Top