Just had the Beef Lasagne from the Extra Easy cookbook and it was gorgeous so i thought i'd share the recipe with you all.
397g/14oz extra lean minced beef
1 red pepper cut into bite size pieces
1 courgette cut into bite size pieces
4 garlic cloves finelycrushed
400g chopped tomatoes with herbs
397g/14oz passata with herbs and garlic
2 tsp mixed herbs
salt and freshy ground black pepper
511g fat free natural yoghurt
2 eggs lightly beaten
a pinch of nutmeg
low calorie cooking spray
12 dried lasagne sheets
4 level tbsp grated parmesan
a mixed salad to serve
1) place in a large non stick pan over a high heat, the minced beef, red pepper,courgettes, onion and garlic and stirfry for 6-8 minutes. add the tomatoes,passata and dried herbs, season well and cook for a further 12-15 minutes stirring often.
2) meanwhile mix together the yoghurt,nutmeg and eggs until smooth and season well.
3)preheat the oven to 200*c/gas6. spray a medium lasagne dish with frylight then spoon half the mince mixture into the base and top with half the lasagne sheets, spread over half of the yoghurt mixture onto the sheets and then repeat the process and top with the parmesan cheese.
4) bake in the oven for 20-25 minutes until the top is golden then serve with a large salad.
Trust me, you will love it, my OH and fussy kids ate it and went back for seconds, i had spicey wedges and salad with mine and i've got to say it's one of the best recipes i've tried of late, this will become a regular on the menu i think. hope you enjoy it as much as i did.
On Extra easy this is 1 and a half syns per serving and this recipe serves 4 people.
397g/14oz extra lean minced beef
1 red pepper cut into bite size pieces
1 courgette cut into bite size pieces
4 garlic cloves finelycrushed
400g chopped tomatoes with herbs
397g/14oz passata with herbs and garlic
2 tsp mixed herbs
salt and freshy ground black pepper
511g fat free natural yoghurt
2 eggs lightly beaten
a pinch of nutmeg
low calorie cooking spray
12 dried lasagne sheets
4 level tbsp grated parmesan
a mixed salad to serve
1) place in a large non stick pan over a high heat, the minced beef, red pepper,courgettes, onion and garlic and stirfry for 6-8 minutes. add the tomatoes,passata and dried herbs, season well and cook for a further 12-15 minutes stirring often.
2) meanwhile mix together the yoghurt,nutmeg and eggs until smooth and season well.
3)preheat the oven to 200*c/gas6. spray a medium lasagne dish with frylight then spoon half the mince mixture into the base and top with half the lasagne sheets, spread over half of the yoghurt mixture onto the sheets and then repeat the process and top with the parmesan cheese.
4) bake in the oven for 20-25 minutes until the top is golden then serve with a large salad.
Trust me, you will love it, my OH and fussy kids ate it and went back for seconds, i had spicey wedges and salad with mine and i've got to say it's one of the best recipes i've tried of late, this will become a regular on the menu i think. hope you enjoy it as much as i did.
On Extra easy this is 1 and a half syns per serving and this recipe serves 4 people.
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