Booster

Mizkirsty

Gold Member

• 18 November 2011

• #1

HeY guys hope your all well anyone got any ideas for weight loss boosters?! Xx

 

Lexie2005

5:2 lover

• 18 November 2011

• #2

Jaw wiring lol

Seriously I hear green tea is really good & when I used to do WW girls would have "fish" weeks, no meat just fish & it used to get good results....

 

Mizkirsty

Gold Member

• 18 November 2011

• #3

Yeah I used to take green tea capsules maybe I'll start again ew don't think I could do a whole week of fish! Not the biggest fan lol

Hmmm jaw wiring maybe I'll look into that hehe!! Xx

 

Lexie2005

5:2 lover

• 18 November 2011

• #4

I used to have some tablets from Holland & Barratt that had seaweed, green tea & stuff in them but I wasn't really taking them religiously. Green tea is meant to speed the metabolism up, reckon I need an electric shock to speed mine up!

 

7

78storm

Full Member

• 19 November 2011

• #5

I also have Maximuscle protein shakes - 1 a day, I've found my weight loss is better on the weeks I've had them than the weeks I don't (they're not cheap and I can't always get them). I mainly started as according to MFP my protein intake was really low.