Hello!
Just signed up with slimming world following the birth of my DD.
Did the programme really successfully many years ago, but the new extra easy plan has me completely confused!
I get the 1/3 super free rule at mealtimes, but what I don't understand is whether free foods (meat/pasta etc) can still be eaten freely as snacks between meals, or whether you can only have superfree foods?
Looking forward to losing lots of weight with you all!
Lisa
x
Just signed up with slimming world following the birth of my DD.
Did the programme really successfully many years ago, but the new extra easy plan has me completely confused!
I get the 1/3 super free rule at mealtimes, but what I don't understand is whether free foods (meat/pasta etc) can still be eaten freely as snacks between meals, or whether you can only have superfree foods?
Looking forward to losing lots of weight with you all!
Lisa
x