Madmumto4
must lose twinny belly :)
Hello guys new to sw, im really worried im eating to much used to pro points and worried om going to gain, so can u guys have a quick glance please
ok day 1, fruit and muller light for brekkie, ham salad sarnie wirh skips for lunch, tea was sw fry up with 2 half syn sausages 2 eggs turky rashers and beans then a merigue nest and cream total syns 8 glass of milk
day 2, brekkie, beans on toast scraping of extra light flora, lunch tuna pasta with a tablespoon of extra light mayo sweetcoen and cheese and salad tea was a pork stir fry (2 syns as used osyer sauce and sesame seeds) meringe and cream half bag skips 9 syns used
day 3 today!! turrky rajers 2 eggs and toms and mushrooms
lunch tuna pasta salad 1 spoon of el mayo
6 pm (hubs at work late) had homade syn free soup
for tea it will be sw chips homemade burgers (4 syns as it inclusd honey and tom sauce and bread as my hexb) and mushy peas with syn free rice pud and fruit (with my hexa for my milk) does this sound like too much?? x
ok day 1, fruit and muller light for brekkie, ham salad sarnie wirh skips for lunch, tea was sw fry up with 2 half syn sausages 2 eggs turky rashers and beans then a merigue nest and cream total syns 8 glass of milk
day 2, brekkie, beans on toast scraping of extra light flora, lunch tuna pasta with a tablespoon of extra light mayo sweetcoen and cheese and salad tea was a pork stir fry (2 syns as used osyer sauce and sesame seeds) meringe and cream half bag skips 9 syns used
day 3 today!! turrky rajers 2 eggs and toms and mushrooms
lunch tuna pasta salad 1 spoon of el mayo
6 pm (hubs at work late) had homade syn free soup
for tea it will be sw chips homemade burgers (4 syns as it inclusd honey and tom sauce and bread as my hexb) and mushy peas with syn free rice pud and fruit (with my hexa for my milk) does this sound like too much?? x