FridgeRaider
Member
:cry:
Yep it's all self sabotage - i joined last Thursday knowing that i had OH's birthday the following day and knowing that would mean not sticking to plan!
So i am now dreading the embarrasment of the scales on my first weigh in which should of course be one of your best weigh ins!
I haven't stuck to plan 100% everyday either, life after moving home has just got in the way so to speak.
I have however been walking 1/2 a mile and back up and down steep valley hills everyday to take my daughter to and from school (it's an absolute killer, 2miles a day up these steep steep hills lmao!) so i'm hoping that will of helped to burn fat, as completely new to us after living in a very flat area for years lol! (and we now live in a 4 storey old town house, built onto the side of the valley and i've been running up and down those after the do and kids, and doing housework and walking around town lol!)
Still i'm not skipping group, i'm going to face my demons and hang my head in shame! I've had no self motivation this week, but am about to plan next weeks meals and will stick to that!
Just thought i's get it off my chest and own up
So wish me luck tonight @ 5pm!
Yep it's all self sabotage - i joined last Thursday knowing that i had OH's birthday the following day and knowing that would mean not sticking to plan!
So i am now dreading the embarrasment of the scales on my first weigh in which should of course be one of your best weigh ins!
I haven't stuck to plan 100% everyday either, life after moving home has just got in the way so to speak.
I have however been walking 1/2 a mile and back up and down steep valley hills everyday to take my daughter to and from school (it's an absolute killer, 2miles a day up these steep steep hills lmao!) so i'm hoping that will of helped to burn fat, as completely new to us after living in a very flat area for years lol! (and we now live in a 4 storey old town house, built onto the side of the valley and i've been running up and down those after the do and kids, and doing housework and walking around town lol!)
Still i'm not skipping group, i'm going to face my demons and hang my head in shame! I've had no self motivation this week, but am about to plan next weeks meals and will stick to that!
Just thought i's get it off my chest and own up
So wish me luck tonight @ 5pm!