Why am I not losing any weight?

Hi All

A little advice would be good have been on SW now for 2.5 weeks and have lost a grand total of 0.5lbs why oh why, what am I doing wrong I have bought all the books and am using the extra easy choice only using about 10 syns a day HELP!!!!:wave_cry:

Don't forget at least one third of your plate should be filled with superfree foods...vegetables or salad. What sort of thingsyou eating?...are you eating enough?