Suzanne262
Full Member
Hi all,
I am wanting to start ww but haven't got the funds until after xmas so i'm trying to do it on my own. After lots of research on the internet i have come up with my own weekly menu. Please could you tell me what you think as any advice or opinions would be grateful.
P.S. I will alternate what foods i have on what days so it doesn't get repetitive
Thanks in Advance Suzanne:
Food Plan:-
Monday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
WW Sausages x 2 3 Points
Scrambled Egg x 2 & Semi Skimmed Milk 6 Points
1/2 Tin Chopped Tomatoes 1 Point
1 Tablespoon Brown Sauce 1 Point
1 Tablespoon Red Sauce 1 Point
TOTAL 29 POINTS
Tuesday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
WW Beef Lasagne 7 Points
Sweetcorn 3 Points
1 Tablespoon Brown Sauce 1 Point
1 Tablespoon Red Sauce 1 Point
TOTAL 29 POINTS
Wednesday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
Lamb Grills x 2 10 Points
Peas 1 Point
Tablespoon Red Sauce 1 Point
TOTAL 29 POINTS
Thursday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
1 Cod Fillet in Bread Crumbs 5 Points
Sweetcorn 3 Points
2 x Tablespoons Light Salad Cream 2 Points
1 x Caramel Wafer 2 Points
TOTAL 29 POINTS
Friday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
WW Chicken Curry 8 Points
1 x Caramel Wafer 2 Points
TOTAL 27 POINTS
Saturday
Redbull 3 Points
Ready Brek & Semi Skimmed Milk 4 Points
WW Spaghetti Bolognese 8 Points
Garlic Slice x 2 6 Points
WW Mint Choc Sundae 4 Points
TOTAL 25 POINTS
Sunday
Redbull 3 Points
Ready Brek & Semi Skimmed Milk 4 Points
WW Tikka Masala 9 Points
1 x Onion Bhaji 1 Point
WW Choc/Toffee Mini Pot 2 Points
TOTAL 19 POINTS
I am wanting to start ww but haven't got the funds until after xmas so i'm trying to do it on my own. After lots of research on the internet i have come up with my own weekly menu. Please could you tell me what you think as any advice or opinions would be grateful.
P.S. I will alternate what foods i have on what days so it doesn't get repetitive
Thanks in Advance Suzanne:
Food Plan:-
Monday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
WW Sausages x 2 3 Points
Scrambled Egg x 2 & Semi Skimmed Milk 6 Points
1/2 Tin Chopped Tomatoes 1 Point
1 Tablespoon Brown Sauce 1 Point
1 Tablespoon Red Sauce 1 Point
TOTAL 29 POINTS
Tuesday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
WW Beef Lasagne 7 Points
Sweetcorn 3 Points
1 Tablespoon Brown Sauce 1 Point
1 Tablespoon Red Sauce 1 Point
TOTAL 29 POINTS
Wednesday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
Lamb Grills x 2 10 Points
Peas 1 Point
Tablespoon Red Sauce 1 Point
TOTAL 29 POINTS
Thursday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
1 Cod Fillet in Bread Crumbs 5 Points
Sweetcorn 3 Points
2 x Tablespoons Light Salad Cream 2 Points
1 x Caramel Wafer 2 Points
TOTAL 29 POINTS
Friday
Ready Brek & Semi Skimmed Milk 4 Points
1/2 Glass Apple Juice 2 Points
Bread Roll 4 Points
Teaspoon Low Fat Butter 1/2 Point
1 Slice Luncheon Meat 1 Point
Spoonful Colewslaw 3 1/2 Points
WW Salt & Vinegar Hoops 2 Points
WW Chicken Curry 8 Points
1 x Caramel Wafer 2 Points
TOTAL 27 POINTS
Saturday
Redbull 3 Points
Ready Brek & Semi Skimmed Milk 4 Points
WW Spaghetti Bolognese 8 Points
Garlic Slice x 2 6 Points
WW Mint Choc Sundae 4 Points
TOTAL 25 POINTS
Sunday
Redbull 3 Points
Ready Brek & Semi Skimmed Milk 4 Points
WW Tikka Masala 9 Points
1 x Onion Bhaji 1 Point
WW Choc/Toffee Mini Pot 2 Points
TOTAL 19 POINTS