sweet_tooth
Member
Hi All
I have decided to start a diary on here to keep me on track. I started WW two weeks ago, first week STS and 2nd week +1.5 :-(
I did not track and did not exercise but that is all changing now!
Please comment I need all the help I can get.. im currently 10stone 2.5 pounds but I am only 5ft 3 so goal for me is 9stone 5!
Tuesday 15th Nov:
Porridge 4
Smoothie 2
Wrap 4
Turkey 1
Salad 0
Sweetcorn 1
Coslaw 3
Crisps 2
milk for Tea 2
apple 0
Microwave chips 5
chicken 4
curry sauce 3
Green Tea x 2 cup
Water x 2 litre
Total 30/29
2/49
I have decided to start a diary on here to keep me on track. I started WW two weeks ago, first week STS and 2nd week +1.5 :-(
I did not track and did not exercise but that is all changing now!
Please comment I need all the help I can get.. im currently 10stone 2.5 pounds but I am only 5ft 3 so goal for me is 9stone 5!
Tuesday 15th Nov:
Porridge 4
Smoothie 2
Wrap 4
Turkey 1
Salad 0
Sweetcorn 1
Coslaw 3
Crisps 2
milk for Tea 2
apple 0
Microwave chips 5
chicken 4
curry sauce 3
Green Tea x 2 cup
Water x 2 litre
Total 30/29
2/49