I joined the Gym in early October. (My dad is paying the monthy membership fee) and I've only been about 4 times since.
I'm currently unemployed and rarely leave the house. My weight is spiraling out of control and it's frightening me. I have no energy to do anything and I'm constantly tired. I suffer from insomnia which presents me from sleeping during the night.
I often eat takeway when I know I'm going to regret it but do it anyway, and of course feel really guilty afterwards. I tell myself right, that's the last one and that I'm going to the Gym the next day no excuses however, I sleep in and make excuses in my head not to go. I keep telling myself I'll make up by going an extra day which never happens. This is just on repeat. Weeks later, there is still no change.
I'm 21, unemployed and do nothing. I'm very unhappy, lost and confused with life.
I currently weigh 19 stone and it feels that I'm that fat, it's going to take to long to lose it which demotivates me to do anything about it.
I'm very lucky to have a full access membership to the Gym but I know I'm stupid to not use it. It's a 15 minute cycle to get there, and I'm already nackered just from that alone.
I just need some inspiration from those that have been in my shoes.
Anyway, it's 23:25pm and I can't believe I'm feeling a little tired. :O I'm going to take advantage of that and try and get some shut eye.
I've decided to just go to the Gym tomorrow, I NEED to make a change. I want to feel lighter at Christmas, and fit into new trendier clothes.
I just hope I feel like this in the morning!
I'm currently unemployed and rarely leave the house. My weight is spiraling out of control and it's frightening me. I have no energy to do anything and I'm constantly tired. I suffer from insomnia which presents me from sleeping during the night.
I often eat takeway when I know I'm going to regret it but do it anyway, and of course feel really guilty afterwards. I tell myself right, that's the last one and that I'm going to the Gym the next day no excuses however, I sleep in and make excuses in my head not to go. I keep telling myself I'll make up by going an extra day which never happens. This is just on repeat. Weeks later, there is still no change.
I'm 21, unemployed and do nothing. I'm very unhappy, lost and confused with life.
I currently weigh 19 stone and it feels that I'm that fat, it's going to take to long to lose it which demotivates me to do anything about it.
I'm very lucky to have a full access membership to the Gym but I know I'm stupid to not use it. It's a 15 minute cycle to get there, and I'm already nackered just from that alone.
I just need some inspiration from those that have been in my shoes.
Anyway, it's 23:25pm and I can't believe I'm feeling a little tired. :O I'm going to take advantage of that and try and get some shut eye.
I've decided to just go to the Gym tomorrow, I NEED to make a change. I want to feel lighter at Christmas, and fit into new trendier clothes.
I just hope I feel like this in the morning!