Starbucks Skinny Peppermint Mocha

BeccaC

Full Member
Hi all, not sure if anyone has posted on here previously about this one so apologies if they have but just wondering if anyone could tell me if I could use my milk allowance for this or if it is easier to just syn it?

Here is the info from the website -

Nutrition Facts Per Serving (16 fl oz)
Calories 130Calories from Fat 15% Daily Value*

Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol <5mg
Sodium 150mg
Total Carbohydrate 17g
Dietary Fiber 4g
Sugars 13g
Protein 13g

Thanks in advance
Becca x
 
1 syn for every 20 calories so 6.5 syns
 
Used it as a healthy extra one day so only counted it as half a syn an then the next day used 6.5 syns! Didn't affect weight loss as lost 6.5lb so happy to keep drinking them!

Thanks for your help

Becca x
 
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