Fallen
Angel in training
ok, so i have done CD before, i am ss-ing. When i have done this before i felt terrble for the first 3/4 days.... this time... nothing!
now i know i shouldnt be complaining, and trust me im not as its nice to be doing ok, no hunger, headaches, etc...
But!!! .. it has just worried me after past expeience of CD and reading posts on here, shouldnt i have been feeling 'rubbish'? does this mean im not in ketosis? do i still have this all to come? (im on day 5)
i will say tho, i have for the last 4 weeks been on a very high protien, zero (ish) carb diet... do you think this helped and maybe prepared my body for the changed ahead?
any idea's would be great ... i have bought some ketostix which are on there way - so i guess ill know soon, but jus thought how odd this was??
hope you are all doing ok xx
now i know i shouldnt be complaining, and trust me im not as its nice to be doing ok, no hunger, headaches, etc...
But!!! .. it has just worried me after past expeience of CD and reading posts on here, shouldnt i have been feeling 'rubbish'? does this mean im not in ketosis? do i still have this all to come? (im on day 5)
i will say tho, i have for the last 4 weeks been on a very high protien, zero (ish) carb diet... do you think this helped and maybe prepared my body for the changed ahead?
any idea's would be great ... i have bought some ketostix which are on there way - so i guess ill know soon, but jus thought how odd this was??
hope you are all doing ok xx