Fuggedaboutit
Full Member
Hi anyone who has a read of this. I have been doing terribly over the last few weeks and everytime I put a goal date in mind I blow it big time by sabotaging myself.
So I have decided to just commit to one day at a time and use this as a kind of accountability. Here goes...
Today I commit to:
- drinking at least two litres of water
- having one shake, one soup and one bar
- to do at least 15 mins on my exercise bike.
Will report back later
Hope everyone has a good day!
So I have decided to just commit to one day at a time and use this as a kind of accountability. Here goes...
Today I commit to:
- drinking at least two litres of water
- having one shake, one soup and one bar
- to do at least 15 mins on my exercise bike.
Will report back later
Hope everyone has a good day!