Receipes for 200cal on the SS+

hi

i need some ideas on how to make a meal for the 200cal, yesterday i made a boil egg with steamed broc and califlower but wondered if anyone can share their recipes to try and make a tasty meal only usuing the ingrediants we are allowed?

thanks

Today I steamed cabbage and broccoli and flashed round a pan with king prawns and added seasoning and bit of lemon!! It was v nice indeed !!! Good luck

There's a whole thread of ideas here for 810 - in many cases they could be adapted for SS+ if you reduce the quantities (probably best to check the book to make sure how much and whether something actually is suitable for SS+ or can't be had until you're on 810).

http://www.minimins.com/cambridge-diet-forum/6108-810-meal-ideas.html

Have a look and see if inspiration hits!