Help please, need an appropriate Pumpkin soup recipe!

JosieE87

Full Member
As the title suggest I need a recipe for pumpkin soup! I am new to slimming world so any help would be greatly appreciated! Thanks in advance.

Josie :D
 
If you do a search for pumpkin in the recipe forum there are several there :)
 
Thanks
 
I have a butternut squash recipe, just substitute it for your pumpkin!


Pete’s Butternut Squash & Carrot Soup





Serves 4

Ingredients

1 Medium size Butternut Squash, cut into 30mm cubes (leave the skin on) remove seeds.
1 Knorr Vegetable stock pot made into 1Ltr stock
1 Knorr Herb stock pot
1 onion, finely chopped
3 carrots, finely chopped
2 celery sticks, finely chopped
1 Garlic clove

Method

Spray a frying pan with Fry Light, cook the onion garlic & celery until soft, add the cut butternut squash, along with the carrot bring to the boil, add the herb stock and then simmer for 30-40 mins until everything is soft. Remove from the heat and blitz with a hand blender.

Season with salt & pepper.

ButternutSquashCarrotSoupSmall.jpg
 
Back
Top