Hey all!
DRASTIC PROBLEM! Haha
I was following the CD sole source, and lost loads of weight...but was so bored of mlkshakes and porridge (i found the soups inedible!). So I've started following Slim Fast instead.A shake for breakfast and lunch and a 600cal dinner. Your also allowed 3 x 100cal snacks a day. I've been soooo good! Not had the snacks most days as I got used to just the 3 meals on CD, and dinners have always been withn the allowance.
BUT!!!!! I'm putting weight on! About a pound a day! I've only been doing Slim Fast for 4 days, but am worried I'm just undoing all the good work do I need to go back to CD?
Any advice would be mega! Am so redy to give up
Thanks x
DRASTIC PROBLEM! Haha
I was following the CD sole source, and lost loads of weight...but was so bored of mlkshakes and porridge (i found the soups inedible!). So I've started following Slim Fast instead.A shake for breakfast and lunch and a 600cal dinner. Your also allowed 3 x 100cal snacks a day. I've been soooo good! Not had the snacks most days as I got used to just the 3 meals on CD, and dinners have always been withn the allowance.
BUT!!!!! I'm putting weight on! About a pound a day! I've only been doing Slim Fast for 4 days, but am worried I'm just undoing all the good work do I need to go back to CD?
Any advice would be mega! Am so redy to give up
Thanks x