Syns Value fustration!

J

Jam Master Jay!

Member

• 12 November 2011

• #1

Does anyone know the syn value for Tesco light choices veg & lentil soup please?

 

Last edited by a moderator: 12 November 2011

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PatchworkPuss

Gold Member

• 12 November 2011

• #2

All preprepared soups are 1 syn for every 20 calories - easy peasy!

 

goagirl

Full Member

• 13 November 2011

• #3

Hi

Just checked online and it says 9.5 syns on all days (400g can).