sammyzip50
Silver Member
HI All,
I met with my CDC and discussed the above. I have to make a choice.
Anyway she told me that you are not in ketosis on the 810.
I'm just thinking hunger on a LCD is going to be an issue. It seems like it needs to a VLCD or at least 1200 cals or more?
Anyone beg to differ? Is 810 or 1000 okay? I thought a LCD can slow your metabolism down as it thinks it is starving?
Would be great to hear from those on either 810/1000/1200 and if hunger is an issue, weight loss is consistent etc....
Any thoughts?
Thanks in advance....
I met with my CDC and discussed the above. I have to make a choice.
Anyway she told me that you are not in ketosis on the 810.
I'm just thinking hunger on a LCD is going to be an issue. It seems like it needs to a VLCD or at least 1200 cals or more?
Anyone beg to differ? Is 810 or 1000 okay? I thought a LCD can slow your metabolism down as it thinks it is starving?
Would be great to hear from those on either 810/1000/1200 and if hunger is an issue, weight loss is consistent etc....
Any thoughts?
Thanks in advance....