ok how do i do this??

propoints is a load of poop! im tracking constantly, and not losing anything and this week i have put on 2lb

so im coming back to discover.

i have the 2010 books

is there an online calculator?

whats the best way to go about doing this?

help and tips needed please xx

points.ogo.ms has a calculator, just make sure you click on the uk flag if its not already selected, and use the one on the left hand side x