mohamedhatem
New Member
This is my second day in DUKAN's diet
i am in the attack phase
i am eating only pure proteins for 6 days
Starting Weight: 320 lb
Current Weight: 311 lb
Target Weight: 199 lb
Wish me luck guys
i am in the attack phase
i am eating only pure proteins for 6 days
Starting Weight: 320 lb
Current Weight: 311 lb
Target Weight: 199 lb
Wish me luck guys