kerryashton
Member
So had the email today off Dukan Uk to say i've entered the next phase - :happy036:Consolidation here i come!! I'm so relieved i know i've been a right Mizog moaning bout the diet (i really didn't like it though lol) but i stuck with it and its worked! Can't wait to start having wholemeal bread again and already picturing wholemeal pasta with extra light philli and wholegrain mustard with some type of protien :gimi:. Hope it doesn't make me pile the pounds straight back on and funnily enough now as i know i can have the new stuff i feel able to wait a few days - just since i put in my goal as 10.10 but i thought true weight was 10.7- i reached 10.9.7 today so would like to see if can get last 2lb off before starting conso! If not no harm done :bliss: