Keighleyjo2010
Silver Member
When / if you've had a week off what has your weight gain been??
I have next wk (mon-fri) off as I am on holiday in Yarmouth, I wasn't going to take it off but I just couldn't go away to the coast without having the infamous fish & chips!!
I'm not going to go crazy and fill my face with everything I see, I no I will gain some weight most of which will most prob be water weight and I'll be able to shift that within a few days of being back.
Just wanted to know when you've had a planned wk off what yours gains have been...
I have next wk (mon-fri) off as I am on holiday in Yarmouth, I wasn't going to take it off but I just couldn't go away to the coast without having the infamous fish & chips!!
I'm not going to go crazy and fill my face with everything I see, I no I will gain some weight most of which will most prob be water weight and I'll be able to shift that within a few days of being back.
Just wanted to know when you've had a planned wk off what yours gains have been...