Jen in the den
Member
Sunday.....
Didn't have any breakfast. 0
Lunch was pork, potatoes mashed, vegs, a little gravy, stuffing made from break, bacon, onion & herbs B 6
Yoghurt with forest fruits AA
Now the painful bit
A couple of teaspoons of Nutella no idea what Syns
let's say ....................................................................4
A little bit of cereal, two small dimes, a piece of dark choc 4
So that's what I've eaten today... Sundays are always aliitle difficult for me cos we are relaxed etc....
I have really guessed the Syns.... but now I'm done eating.
Have a good evening everyone.
Jen
Didn't have any breakfast. 0
Lunch was pork, potatoes mashed, vegs, a little gravy, stuffing made from break, bacon, onion & herbs B 6
Yoghurt with forest fruits AA
Now the painful bit
A couple of teaspoons of Nutella no idea what Syns
let's say ....................................................................4
A little bit of cereal, two small dimes, a piece of dark choc 4
So that's what I've eaten today... Sundays are always aliitle difficult for me cos we are relaxed etc....
I have really guessed the Syns.... but now I'm done eating.
Have a good evening everyone.
Jen