stillscrapping
Full Member
Hi everyone, I definately have to lose my excess bulk this time. I have my daughter's wedding to look forward to in April and want to be a much slimmer version of myself. But more importantly my cardiologist says that this is my next step, nothing will improve with my condition unless I lose this weight! :sigh:
I lost 2st at the beginning of the year but then just messed about over summer though thankfully not gained any. I have now come back to SW and been told about this forum which I find to be the best thing since sliced bread (wholemeal 400g of course).
However, although I am motivated and positive at the moment have those of you who write diaries found it helps to keep the momentum going? I have read some of them and they are so inspiring. I doubt I will be inspiring but does it help to just write it all down???
I lost 2st at the beginning of the year but then just messed about over summer though thankfully not gained any. I have now come back to SW and been told about this forum which I find to be the best thing since sliced bread (wholemeal 400g of course).
However, although I am motivated and positive at the moment have those of you who write diaries found it helps to keep the momentum going? I have read some of them and they are so inspiring. I doubt I will be inspiring but does it help to just write it all down???