Hi sorry but i always seem to be asking for syn help but i cant find them anywhere! Right i have .....
linda mccartney red onion and rosemary sausages
per saus 64 cals,7.1 protein,4.8 carbs,1.9 fat,2.9 fibre.
cauldron aduki bean kievs
per kiev 223 cals,6.8 protein,33g carb,5.4 fat,7.7 fibre.
Bought them today already eaten the sausages so hope they re not too much...kievs sound lush!thanks for any help x
linda mccartney red onion and rosemary sausages
per saus 64 cals,7.1 protein,4.8 carbs,1.9 fat,2.9 fibre.
cauldron aduki bean kievs
per kiev 223 cals,6.8 protein,33g carb,5.4 fat,7.7 fibre.
Bought them today already eaten the sausages so hope they re not too much...kievs sound lush!thanks for any help x