mama_mia
Silver Member
Hi All,
I need some good exercise goals and thought you may be able to help by giving me some inspiration.
It's easy to identify weight loss goals, but i want some goals that remind me of how far i have come in terms of fitness, whilst giving me somewhere to go.
It could be marathon running, wall climbing, a specific number of press ups... anything!
What are your EXERCISE goals??
Thanks
Mama x
I need some good exercise goals and thought you may be able to help by giving me some inspiration.
It's easy to identify weight loss goals, but i want some goals that remind me of how far i have come in terms of fitness, whilst giving me somewhere to go.
It could be marathon running, wall climbing, a specific number of press ups... anything!
What are your EXERCISE goals??
Thanks
Mama x