Harry's Mamma
Member
Yesterday
HEA - 350 ml Skimmed Milk
HEB - 1 Slice Brown Bread
Breakfast - 2 boiled Eggs
Lunch - Large Salad with Prawns
Dinner - Spaghetti Bolognaise
2 Small banana's
1 Apple
2 Satsumas
2 WW Fruit Yoghurts
Syns - 5
Today
HEA - 350 ml Skimmed Milk
HEB - Bran Flakes
Breakfast - Branflakes, fruit salad with Muller Light Yoghurt
Lunch - Jacket Potato with Baked Beans and Salad
Dinner - Poached Salmon, small amount of cous cous, huge portion of vegetables
Muller Light Yoghurt and Jelly
Snacks
2 Plums
1 Satsuma
2 Small Bananas
1 Apple
SYNS - Hartleys Low Sugar Jelly
HEA - 350 ml Skimmed Milk
HEB - 1 Slice Brown Bread
Breakfast - 2 boiled Eggs
Lunch - Large Salad with Prawns
Dinner - Spaghetti Bolognaise
2 Small banana's
1 Apple
2 Satsumas
2 WW Fruit Yoghurts
Syns - 5
Today
HEA - 350 ml Skimmed Milk
HEB - Bran Flakes
Breakfast - Branflakes, fruit salad with Muller Light Yoghurt
Lunch - Jacket Potato with Baked Beans and Salad
Dinner - Poached Salmon, small amount of cous cous, huge portion of vegetables
Muller Light Yoghurt and Jelly
Snacks
2 Plums
1 Satsuma
2 Small Bananas
1 Apple
SYNS - Hartleys Low Sugar Jelly