Thetrigos
Silver Member
Does anyone know if it's ok to take a multi-vitamin whilst on Exante? I know that 3 packs per day provide everything you need but since i have been on this diet it has been cold after cough after cold!! I'm wondering if a multi vitamin would give my immune system a boost - i'd normally take vitamin c if i had a cold but i'm worried about it knocking me out of ketosis - anyone have any advice? Thanks