Roast potato

Hey everyone...

I went to my parents for lunch and am now trying to calculate what the sun value is of a roast potato done in the chip pan. I don't know about it's weight so if I can even average it I'll be a bit closer.

Anyone have any ideas on how I should syn this??

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Potatoes, roast in oil:
1 medium 2.5 6.5 2.5
1 large 4.0 9.5 4.0

Thank you for that

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