2 Shakes

Rickard71

Full Member
Well guys, does it do any harm if you dont have your 3 shakes.
 
You need all 3 to get the vit and minerals. Also because your calorie intake is even less than usual your body may go into starvation mode.
 
Think it wouldn't do you any harm once in a blu moon... but you do need the nutrients in all three hun x
 
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