Nattynoona
New Member
Hiya... Quick hello and a background story.of my.weight loss journey...
Losing weight is the bain of my life. Seem to lose the same 1 stone all the time.
Get to a certain weight and think "oh I have a bit of lee-way" and blow it.
This time I have decided to NOT weigh myself, and just go on inches lost instead.
Feel my mind us focussed this time. This is week I have lost 1.5 inches from my middle, but I refuse to weight myself for fear of that dreaded "lee-way" thought process.
I think may weight myself when I really start noticing changes in my body.
Hope to reach 4 stone loss.
Thank you x
X
Losing weight is the bain of my life. Seem to lose the same 1 stone all the time.
Get to a certain weight and think "oh I have a bit of lee-way" and blow it.
This time I have decided to NOT weigh myself, and just go on inches lost instead.
Feel my mind us focussed this time. This is week I have lost 1.5 inches from my middle, but I refuse to weight myself for fear of that dreaded "lee-way" thought process.
I think may weight myself when I really start noticing changes in my body.
Hope to reach 4 stone loss.
Thank you x
X
