WOW OH WOW OH WOW!

We were advised, by our surgery dietician, to try RC because it was a sensible, healthy and gentle weight loss on our journey to a healthier life. Our goal being to lose about 2-3lbs a week.

First weigh in this morning saw hubby down 4lbs and me 7 We were a bit scared standing on the scales because we haven't felt like we were on a diet: Always feeling full and satisfied. It rocks doesn't it?

Hi Tasi, Well done to the both of you!!
That is such a fantastic start to your journey, keep up the good work.

Any chance of a diary so we can drop in and see how you are doing and you can tell us how you are managing things...not that I am trying to badger you into anything mind!! ... .. just a nosey parker! ..lol!

I'm not entirely sure how to do a diary Emma. Do I just start a thread here and call it diary, or is there a special diary thread/forum?

IGNORE THE ABOVE EMMA


I've just found the food diary thread. It's a dead giveaway isn't it... that big banner saying Food Diary... sorry

Well done on your loss that's awesome!