i've never done anything like this before i'm normally a very private person but after years of obsessing over my weight and food i thought i'm going to lose weight sensibly and be more open about it.
i'm 23 years old, 5'3 and 13st. my issues with weight began around the age of 11 i was on the chubby side but really not that big when i look at my old school photos. but i started skipping meals and basically trying to starve myself which started years of disordered eating patterns to the point where i became bulimic at around 17. i'm not bulimic now but still have a bad relationship with food add to that pcos and insatiable cravings for the sweet stuff and i wonder how i'm only 13st.
anyway i'm trying CCing as i think it's the best way for me. i tried SW on my own but it was too many carbs for my delicate blood sugar levels so now i'm going to try and stick to 1500 calories for now. i've also set a goal to have a glass full of water(~330ml) every time i eat anything as i don't drink enough of anything which i'm guessing is making the cravings more intense.
i'm 23 years old, 5'3 and 13st. my issues with weight began around the age of 11 i was on the chubby side but really not that big when i look at my old school photos. but i started skipping meals and basically trying to starve myself which started years of disordered eating patterns to the point where i became bulimic at around 17. i'm not bulimic now but still have a bad relationship with food add to that pcos and insatiable cravings for the sweet stuff and i wonder how i'm only 13st.
anyway i'm trying CCing as i think it's the best way for me. i tried SW on my own but it was too many carbs for my delicate blood sugar levels so now i'm going to try and stick to 1500 calories for now. i've also set a goal to have a glass full of water(~330ml) every time i eat anything as i don't drink enough of anything which i'm guessing is making the cravings more intense.
