dawnbirduk
Full Member
I have just started getting back on track with my eating, now i need to tackle my activity levels.
Every Morning i used to do something till a few weeks ago, it was either an exercise routine to a DVD or the Wii Fit. I also always wore my pedometer and kept a step tracker.
However, i have developed very burning/sore feet which has led to a lot of pain in my feet and referred pain in my legs because of the way a walk trying to relieve the pain.
So here is the big question, what exercise would be best.
I can start reusing the pedometer but i can no longer as far as i was doing.
I now understand how difficult it must be to lose weight if you are disabled
Suggestions please
Every Morning i used to do something till a few weeks ago, it was either an exercise routine to a DVD or the Wii Fit. I also always wore my pedometer and kept a step tracker.
However, i have developed very burning/sore feet which has led to a lot of pain in my feet and referred pain in my legs because of the way a walk trying to relieve the pain.
So here is the big question, what exercise would be best.
I can start reusing the pedometer but i can no longer as far as i was doing.
I now understand how difficult it must be to lose weight if you are disabled
Suggestions please