Becktoria79
Gold Member
I'm just wondering how does sf work? I know the science behind pro points but how about this plan? Is it because generally you aren't eating much processed food or is it because you are eating foods that keep you full so you eat less?
I'm only asking because out of interest I've pointed what I've eaten and I'm a couple of points over my 29 points the last couple of days. However I don't know why as I'm not making my portions any bigger really.
I'm not worried, just curious. Xxx
I'm only asking because out of interest I've pointed what I've eaten and I'm a couple of points over my 29 points the last couple of days. However I don't know why as I'm not making my portions any bigger really.
I'm not worried, just curious. Xxx