Wate Question?

shellsmithcat

Silver Member
I have discovered some yummy water - however although nil carbs has a small amount of citric acid - am I allowed it - nothing really answers this in the books - I've enclosed piccies of it



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Thanks for your help

XxX

Title should say Water as you've probably gathered lolz
 
it stalls some, but not others, you'll have to try it, hope for the best and see if it effects you. if i remember correctly you're quite new to atkins so perhaps wait a couple of weeks so you can figure out what your average losses seem to be, to compare :)
 
Agree with MM... Best to eat and drink as pure as possible in the early stages ... Then it's trial and error
 
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