Omega 3 Tablets

S

SurreySuperTrooper

Full Member

• 26 October 2011

• #1

Hi everyone,

Does anyone know whether taking Omega 3 tablets (fish supplement) has an adverse effects on maintaining ketosis?

I have asked my CDC and she said that it should be fine. However, she is a rubbish consultant & I'm not sure that I trust her judgement.... I am looking for a new one but hey, that is another story.

Also, please don't say contact CD HQ. I contacted them 2 weeks ago with a query and they still haven't replied to my e-mail

Thanks!

 

Illa

Silver Member

• 26 October 2011

• #2

I have been taking them since the beginning of my diet, it's oil I don't know why it would take you out of ketosis. If anything it helps weight loss....

 

S

SurreySuperTrooper

Full Member

• 26 October 2011

• #3

Illa, thanks for your reply. Just out of interest why would oil help speed weight loss?

 

Illa

Silver Member

• 27 October 2011

• #4

you can find a lot of litterature on this, here is an example
Omega 3 fish oil weight loss | EPA Fish Oil Buy Pure EPA Omega 3 Fish oil Capsules PuraEPA

 

Fuffs

This is really the time!

• 27 October 2011

• #5

I only wondered this when I was taking mine this morning, as I take them daily. Thank you very much for the information

 

S

SurreySuperTrooper

Full Member

• 28 October 2011

• #6

Illa,
Thanks for the link. It's an interesting read.

 

M

MrsFatBum

Gold Member

• 29 October 2011

• #7

wow that was a very interesting read. just curious what brand of omega 3 are people buying... i wouldnt mind trying this to see if it helps me

 

Illa

Silver Member

• 30 October 2011

• #8

I buy hi range quality omega 3 and am happy with them. It also helps, according to my experience, keeping mood swings at bay.

 

S

SurreySuperTrooper

Full Member

• 30 October 2011

• #9

Mrs FB,
I've just bought the Seven Seas cod liver oil tablets. I'm planning to take one with my evening meal.

 

S

SurreySuperTrooper

Full Member

• 31 October 2011

• #10

Well, I had the cod liver oil tablets with my evening meal last night...... and I'm still in ketosis

 

M

MrsFatBum

Gold Member

• 31 October 2011

• #11

im definitely getting some this week