vickiewood1983
Member
I have purchased an slimming world starter guide and plan to do the original plan as not a big fan of many potatoes etc.
i have done a quick few days planning can someone tell me if i am on the right lines.
Tues 25th
he a 350 skimmed milk
he b 2 weetabix 1 bag ryvita minis
free food - banana, fat free mullerlight, free bolognese sauce (no tom puree) tuna, lettuce , tomatoes, apple.
syns - crunchie treatsize 4 syns
Wed 26th
he a - 350 ml skimmed milk, 5 laugh cow light
he b - 2 weetabix, 198g new potatoes
free food - salmon, asparagus, carrots, steak, lettuce, roasted pepper, apple, fat free muller light.
syns - treatsize crunchie 4
any ideas or tips would be gratefully recieved thanks
i have done a quick few days planning can someone tell me if i am on the right lines.
Tues 25th
he a 350 skimmed milk
he b 2 weetabix 1 bag ryvita minis
free food - banana, fat free mullerlight, free bolognese sauce (no tom puree) tuna, lettuce , tomatoes, apple.
syns - crunchie treatsize 4 syns
Wed 26th
he a - 350 ml skimmed milk, 5 laugh cow light
he b - 2 weetabix, 198g new potatoes
free food - salmon, asparagus, carrots, steak, lettuce, roasted pepper, apple, fat free muller light.
syns - treatsize crunchie 4
any ideas or tips would be gratefully recieved thanks