Well I had a great weekend with my parents in Scotland. Stayed 100% no problem.
Best thing of all though was being able to go for a 2 hour walk up a hill with my Mum and her dog - something I could never even have contemplated a few weeks ago - felt amazing!
Yay! Well done! That must have been brilliant I am so pleased for you. Big pat on the back for staying 100%. You must feel so good for it. Keep up the good work! Xxx
Well done its this sort of thing that is such an achievement and you know it is suceeding. Fantastic stuff. Like you I am so glad I found this diet. My mum says I'm like a bumble bee on speed because of the extra energy I've got!