Struggling

Seem to be struggling to focus today,
Bit stressed with work etc and not hungry!

Having a take out Chinese tonight as got OH kids here gonna have chicken in black bean sauce with rice.

Xx

L1sa said:

Seem to be struggling to focus today,
Bit stressed with work etc and not hungry!

Having a take out Chinese tonight as got OH kids here gonna have chicken in black bean sauce with rice.

Xx

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Do you have a diary/food diary? Sometimes it helps to write stuff down in your own online space, to help you focus x

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html

Yeah I have it's just today I seem to have a CBA attitude I've been great for 3 weeks

I'll get back on track tomorrow and be focused hubby away next week so I'll find it easy. Bought some green tea to see if that helps.

Xx

Keep your chin up and carry on Try to remember that we all have our bad days and it's not the end of the world! As many people on here have told me before - what counts is that you pick yourself back up afterwards and get back on track when you feel you are able to!