Two days off plan and feeling ill!

princessnicky

Full Member
Ive had the last two days off plan to celebrate my birthday and anniversary and havent been good at all!

And i feel SO ill!!!!

Sooooo not worth it and next time when i feel close to giving in i will remember the bad tummy, headache, feeling sick, sluggishness and hungover feeling (even though i havent drunk) and continue to loose weight! :)
 
Ive had the last two days off plan to celebrate my birthday and anniversary and havent been good at all!

And i feel SO ill!!!!

Sooooo not worth it and next time when i feel close to giving in i will remember the bad tummy, headache, feeling sick, sluggishness and hungover feeling (even though i havent drunk) and continue to loose weight! :)

I am like this if I go off plan, the good thing is it keeps you on the straight and narrow.
 
I know the feeling - I always seem to get terrible indigestion when I eat badly nowadays. I guess the body gets used to eating low-fat and doesn't like it when you overindulge!
 
I'm like this too! Not quite so quickly, but after a little while I just start to feel grotty and rough. I find that it's if I'm not eating enough fruit/veg, so my body is lacking all the fab nutrients and vitamins!
 
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