RoxieP
Full Member
Gah! For soem reason lifeline online is on a go slow...
Does anyone knwo what the syn value is for ainsley harriot spice sensation couscous? It's in my favourites but I can't get to that page! Plus, I've just bought soem reduced fat feta/greek cheese and I'm sure that you can have more than teh standard 42g for normal feta for a HE. Can anyone tell me how many grams of reduced fat feta style cheese you can have for a HE too?
Does anyone knwo what the syn value is for ainsley harriot spice sensation couscous? It's in my favourites but I can't get to that page! Plus, I've just bought soem reduced fat feta/greek cheese and I'm sure that you can have more than teh standard 42g for normal feta for a HE. Can anyone tell me how many grams of reduced fat feta style cheese you can have for a HE too?