Couscous and feta

RoxieP

Full Member
Gah! For soem reason lifeline online is on a go slow...

Does anyone knwo what the syn value is for ainsley harriot spice sensation couscous? It's in my favourites but I can't get to that page! Plus, I've just bought soem reduced fat feta/greek cheese and I'm sure that you can have more than teh standard 42g for normal feta for a HE. Can anyone tell me how many grams of reduced fat feta style cheese you can have for a HE too? :D
 
Spice Sensation Couscous, excluding oil & butter, 100g pack 1

The only low fat Feta-style ones I know that are a HEX are:
57g Tesco Lighter Greek style salad cheese
71g Sainsbury's BGTY Greek style cheese

They're HEXB's so only a HEX on Green
 
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